Find Inner Peace, Even When Far Away from Home

Using EFT

Through EFT, I help women living abroad reconnect with their inner strength and calm

Hi there, I am Roshy.

Having lived abroad for 41 years, I know exactly the various struggles we go through such as:

Homesickness & Loneliness

Homesickness is the emotional distress that comes from being away from home, often experienced by women living abroad. It can manifest as longing for familiar surroundings, people, and cultural comforts. It may create feelings of isolation and sadness.

Loneliness is the feeling of emotional disconnection, even when surrounded by people. For women living abroad, it can stem from a lack of close relationships, cultural differences, or difficulty adapting to a new environment.

Identity & Self-Worth Challenges

Identity & Self-Worth Challenges for women living abroad often arise from the transition to a new environment, where familiar roles, cultures, and expectations may no longer apply. These challenges can include:

  • Cultural adjustment: Adapting to a new culture might lead to confusion or questioning of one’s sense of self, as cultural norms and values differ.
  • Isolation: Being away from family and friends can lead to self-doubt, as women might feel disconnected from their previous identity and support system.
  • Pressure to succeed: Expectations of being “successful” in a new environment can lead to feelings of inadequacy if things don’t go as planned.
Cultural Adjustment & Culture Shock
Cultural Adjustment & Culture Shock for women abroad can involve feelings of disorientation, frustration, or anxiety when adapting to a new country’s language, customs, and social norms. It can lead to a sense of alienation, confusion, or homesickness.
Relationship Strains
Relationship Strains for women living abroad can arise from distance, cultural differences, or the stress of adapting to a new environment. These strains might affect relationships with family, partners, or friends, leading to misunderstandings, emotional distance, or feelings of guilt.
Mental Health Struggles
Mental Health Struggles for women abroad can include anxiety, depression, stress, or feelings of overwhelm due to the challenges of adjusting to a new culture, being away from loved ones, or facing isolation. The emotional toll of navigating these changes can impact overall well-being.
Practical & Legal Challenges

Practical & Legal Challenges for women abroad can include navigating visas, work permits, housing issues, or understanding local laws and regulations. These challenges can create stress, uncertainty, and overwhelm, especially when dealing with unfamiliar legal systems or bureaucratic processes.

Language & Communication Barriers

Language & Communication Barriers for women abroad can create feelings of frustration, isolation, and insecurity when navigating everyday interactions, whether at work, in social settings, or with locals. Difficulty expressing oneself or understanding others can impact confidence and well-being.

Parenting Challenges
Parenting Challenges for women abroad can include adjusting to a different education system, navigating cultural differences in parenting styles, or feeling isolated without the support of family and friends. These challenges can lead to stress, guilt, or overwhelm.
Lack of Support Networks

Lack of Support Networks for women abroad can create feelings of loneliness, isolation, and overwhelm, as they may be far from family, friends, or familiar support systems. This absence of a trusted network can make navigating challenges more difficult.

Reverse Culture Shock

Reverse Culture Shock occurs when women return to their home country after living abroad, and they experience difficulty adjusting to familiar surroundings, people, or cultural norms. It can cause feelings of disorientation, frustration, or even sadness, as they may no longer feel fully connected to their home environment.

These Challenges can lead to emotional blockages that impact our well-being.

As an EFT Coach specialised in supporting women living abroad who seek balance, calm and connection and use Emotional Freedom Techniques  to help these women to:

Process & release emotions like anxiety, homesickness and guilt.

Build confidence & resilience in their new environment.

Rediscover a sense of purpose & peace, even amidst external challenges

I work with women who feel disconnected, overwhelmed, or lost while living outside of their home country, EFT can help you rediscover your inner peace so that you can:

⇒ “Reclaim Your Inner Peace Amidst Change”

⇒ “Release Stress and Anxiety Related to Living Abroad”

⇒ “Find Confidence and Emotional Balance, Wherever You Are”

⇒ “Feel Empowered and Resilient in Your New Environment”

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Find inner peace abroad

Using EFT

While Roshanak Zaredoost can’t guarantee any specific results and the following testimonial does not constitute a warranty or predication regarding the outcome of an individual using her services for any particular issue or problem, her clients report having positive experiences. Here is what one client had to say:

“If you are ready to heal and transform the relationship with yourself and others, then you are ready to work with Roshy. She has been a pillar in my own personal path, she has lead me to places where I needed to be kind to myself and forgive myself, underst and that I am really not a bad person, that I have been doing the best I can according to the circumstances.

Roshy is a warm loving human being, I am grateful for her love and compassion, she has been there for me in the most difficult times, her support, her expertise to go to those places that needed to be heal has been of immense value for my transformation.”

— Always grateful, Tania Aranda

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