My Blog
*Please note
These blog posts are educational in nature and are provided only as general information and are not medical or psychological advice. Please refer to the Disclaimer for more information.
How to find your true authentic self?
After divorce or separation, you can get very overwhelmed with emotions like anger, guilt, sadness, and frustration whenever you remember your life as a couple. Once you start tapping with your EFT (Emotional Freedom Techniques) coach and release all of those...
How can EFT help you to recover emotionally after divorce?
You are just divorced/separated! Ah finally! The long exhausting divorce phase is finished, and you have moved to your new place or stayed in the old place on your own or with your children. What a relief! You are finally free to do what your heart desires. You feel...
How can EFT help you to pass the 5 stages of grieving gently?
When we lose a loved one, our whole world collapses in one second, we get so shocked and sometimes the choc is so big that we feel numb. We just do not feel our body. Sometimes we start to lough and tell jokes, sometimes we start eating without tasting anything. We...
Find out if you are in an unhealthy relationship and learn to set your boundaries
We are constantly in communication with others. Aristotle mentioned that ‘human beings are social animals’. We have this need to be in presence of other human beings. And it is really important who we hang out with or who we spend our time with. We make these choices....
How to find inner peace while remembering the sad, lonely and weird holidays during the Corona pandemic?
The Christmas holiday of 2020 was a very special holiday as we could not celebrate it with our sisters, brothers, cousins, uncles and aunts because of the corona pandemic. It was not possible to travel to other countries to see your loved ones without risking being...
6 Important Steps on How to Help Your Abused Family Member or Friend
Have you heard of a family member or a friend who is being treated badly by her partner? Did you witness it or did she/he tell you? Or did this family member or friend of yours deny it, tried to cover it up when you tried to talk about it? Did she take out couple of...